Chinese Slimming Tea – Learn How To Get Rapid Weight Loss

Have you ever noticed that Asians are among the thinnest people in the world? Why? Many people believe it is their drinking and food habits. Medical research has shown that this is true. One of the top customs that has proved to give them lots of health benefits of drinking Chinese diet tea.

Chinese & Japanese people have drank Chinese slimming tea, especially green tea, for thousands of years. And after medical examination has proved green tea’s health benefits, many people drink it in Europe & North America. Even Hollywood stars drink it because it has become very trendy to be health conscious.

Some forms of green tea can do more than help you lose weight. Gives you peace, much less stress, & provides you a sense of calm. It is amazing what drinking a few cups of green tea can do for you!

Why have Chinese slimming teas helped thousands of people every year to lose weight? Tea contains ingredients that promote weight loss. They’re also potent antioxidants that help eliminate free radicals that promote weight loss & a healthy body. Free radicals can cause dangerous diseases & are known to damage or age skin.

Here is a list of Chinese tea health benefits:
*You will see that foggy state of mind disappear
*It makes you happy
*Promotes healthy kidney & liver
*Boost energy levels
*Increase your metabolism
*Make your immune system stronger
*Makes your skin look younger
*Strengthens teeth

As you see, not Chinese slimming tea is far more beneficial than drinking plain black tea or other herbal tea. Its main purpose is to promote weight loss fast, but it is nice to get all these additional health benefits.

The effectiveness of green tea varies depending on the manufacturer. You can buy cheap green tea at your local grocery store, but it mightn’t be the top quality tea you need. Many of the tea you see at your supermarket are full of unhealthy fillers. That defeats the purpose of drinking healthy slimming tea because these fillers can cause more harm than good.

As with any product you purchase, not every green tea product is create equal. If you are spending money anyways on slimming tea, you want to be sure to get the best quality so you lose weight quickly.

The best sources of top quality tea can be found on the online. With the right sliming tea, yoo will take off that extra fat in no time!

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Tava Tea As A Weight Loss Supplement

Combination of three natural teas in Tava tea has made it an effective weight loss supplement for people who are following a diet plan or for persons who are following work outs but have not experienced their desired weight loss results. Approved by clinical trials and health practitioners, Tava tea renders thermogenic effects to consumers which results in heating the body by shedding extra fat thus increasing the metabolic processes and further aiding in the fat burning process. Regular use of the Tava tea, does not cause any harmful side effects besides helping you to loose weight.

The effective weight loss tea employs Japanese steamed green tea, Chinese WuYI Cliff Oolong tea and Pu-erh tea in whole tealeaves form making a perfect blend of energy, nutrients and fat burning contents in one package. These whole leaves are then packed in large teabags so that when put in hot water it can give enough space for leaves to release their all extract, flavor and essence in the water, making a perfect tea for your weight loss program. Many experts and practitioners have confirmed it to be a perfect way of reducing weight.The results are remarkable with a couple of weeks use. Tava tea makes you look young and perfect as continuous use not only reduces the excessive fat but also the cholesterol is reduced.

Moreover since no pesticides or chemicals are used in growing the leaves, the product is 100 % organic. It has been further confirmed that the natural ingredients besides being effective and organic are also without any side effects. As the goodness of all the tea leaves are put together so users get the benefit of all in a single package. The tea bags have not only made the use of organic tea user friendly and easy but also more effective.

Clinical trials have proven the efficacy and potency of this weight loss tea. As they are easy on the pockets so they have become very popular as a fat reducer. Without any side effects associated with it, the use of Tava tea leaves a pleasurable experience with proven effects. Use the tea once or twice in a day to have the maximum effects in fat burning. You can get the tea from the website or can also buy it from your local medical store. So now you can feel healthy and good once you have got the experience of weight loss.

Also know more about Tava tea review and Weight loss tea.

Zotrim Herbal Slimming Pills

Zotrim will be a familiar slimming product to consumers from the UK but possibly not so in other parts of Europe and the United States.

While the major pharmaceutical companies, in particular GlaxoSmithKline, are pouring millions into advertising planet wide, the marketing people responsible for Zotrim have always preferred the low key approach.

Whether this is due to lack of marketing budget is another question. Either way, Zotrim has been available to buy over the counter from  major high street outlets for near on a decade.

While the commercial market seems gripped with sensationalism after the introduction of Glaxo’s self professed miracle slimming pill, Alli, Zotrim has started to quietly build up a reputation and not through its own volition.

The over the counter slimming pill industry is not governed by the strict rules that apply to chemical based usually prescription only slimming products. Products that can be freely purchased without GP intervention are in almost cases herbal based and natural and so not considered a medicine but more a herbal remedy.

This pretty much gives carte blanche for producers of herbal slimming products to make unsubstantiated claims in connection to efficacy without fear of reprisal.

So Where Does Zotrim fit into the equation?

Zotrim was created in 2001. A combination of a biochemist and physician created a slimming product that could reduce appetite before, during and after a meal. Appetite reduction or appetite suppression is regarded as being one of the most effective natural ways to lose weight.

The Zotrim philosophy was to control the amount of daily calories consumed per day while balancing this with calorie expenditure. Calories in and calories out is key. The formula also contains a natural stimulant to create additional energy. This is of vital importance, in order to balance calorific intake the other side has to be balanced – calorie output. Natural stimulants can provide energy and impetus to exercise, be more mobile and help the body exhaust calories.

It is when the clinical data is studied that Zotrim takes on the role of a serious slimming product. Independent clinical data is easy manipulate and should in most cases be taken with a very large pinch of salt – possibly the best or worst kept secret within the commercial slimming industry is that the quickest and easiest way to gain doctor or GP accreditation is to put them on the pay role.

Zotrim, however has two almost indisputable and irrefutable pieces of evidence. Firstly, The British Food Journal published a report detailing the positive appetite suppressing effect of using the ingredients contained within the formula as well as Kings College London published document concerning its safety.

Possibly the biggest feather in Zotrim cap came this year when the BBC ran a documentary headed by Professor Lesley Reagan. The documentary was positioned to delve into misdoings of the commercial and high street slimming pills industry.

Recently, Lesley Reagan  was responsible for “pulling apart the guff that adorns the world’s beauty creams and lotions” – more recently she applied the same technique to the high street slimming pill industry. Suffice to say most of the commercial high street product did not fair too well – all, bar one. Zotrim came out relatively unscathed and with almost muted approval – high praise from someone so critical. Read more about Zotrim.

Tony Jay writes for http://www.whatslimmingpills.com a UK slimming pills buyers guide to ensure that you buy legitimate, clinically proven and effective Slimming Pills.

How to Lose Weight in 2 Weeks Easily

Are you looking for ways to lose weight in 2 weeks easily? Many people ask if they can lose many pounds in just 2 weeks time, but the truth losing too much weight within 2 weeks is not a very ideal way of losing weight. However, if you are ready to work hard to lose weight, it is quite possible for you to drop up to 10 pounds within 2 weeks. Here are some suggestions for you to lose weight and fat.

You need to cut away your bad habits of eating junk food like potatoes chips, french fries and drink less sugary drink. Eat healthily and incorporate lots of vegetables and fruits into your daily meals.

Drink more water. Some people have the mentality that drinking too much water can cause water retention to the body. The fact is toxin will be accumulated more inside the body, causing water retention when your body do not have sufficient water to clear away the toxin. Water can help to flush away the toxin, hence giving you better skin and weight loss success.

Eat 5 to 6 smaller meals a day to keep your stomach satisfied. If you want to succeed in losing weight in 2 weeks time, this method can help you to eat in controlled portion of food and will help to keep your calories intake at bay. This can also help to curb your craving for extra portion of food.

Exercise is another key to lose weight successfully in 2 weeks. Certain exercises can help to increase your body metabolism rate, burning more calories even when you are sleeping.

The effective way to lose weight should be fun, easy and cost effective. Do not procrastinate to start your weight loss plan. Let this weight loss plan be the final and only one to achieve back your ideal waistline. Here is a proven and Workable Weight Loss Plan to start off with.

Lose Weight And Fat in 2 weeks time. Start working now!

Does the Slimming World Diet Work?

The task of losing weight can sometimes seem impossible. It’s usually the beginners who have a hard time, but when you understand how to apply yourself in the right way, you will notice that it’s not as hard as it once seemed, nor as complicated. In fact once you know what to do and how to do it, your weight loss journey will be easier and more rewarding, but that’s if you choose the correct dieting plan.

So basically the main problem that most of us face today isn’t that we don’t know how to achieve weight loss but rather, we don’t know the right diet methods. I’m pretty sure you’ve already come across dozens of dieting plans. And most of them aren’t very helpful. So not every diet plan will work for you, trust me you do not want to waste time and effort on diet plans that won’t work.

A lot of time people are distracted with junk food, or they place themselves in an unhelpful environment. For example “junk food”, I personally think this is one of the biggest issues that hold people back from succeeding. We are always bombarded with junk food ads on TV, newspaper, billboards and online ads. And for some people it’s much harder to fight the temptation so they end up giving in.

When you think about it we are what we eat. Food is important because we need it for energy and food also helps repair and build tissues and supply them to control body functions. The basic groups of nutrients are carbohydrates, fats, proteins, vitamins, minerals, fiber, and not forgetting water. Eating healthy food and doing regular exercises will help keep you in good healthy shape.

The Slimming World diet program, ‘Food Optimising’ is a “flexible, and yet empowering, permissive approach towards healthy eating”. It doesn’t really involve weighing, measuring and including calorie counting. The concept of Food Optimising is supposedly based on the scientific principles of satiety and energy density, and encourages people to eat low energy dense foods to satisfy the appetite.

With Food Optimising you can have unlimited choices of many ‘Free Foods’ For example lean meat, fish and poultry, pasta, rice and grains, vegetables and fruits, which you can eat freely. To make sure your diet is balanced, daily portions of healthy snacks are exceptional, like bread, cereals, and low fat dairy products such as cottage cheese and skimmed milk.

Food Optimising has a range of dieting plans, which you can apply to your daily dieting routines. Take a look at the following:

• ‘Original plan’: fruits and vegetables, fish, lean meat, poultry and eggs. Healthy snacks include bread, cereals, low fat dairy products, carbohydrates like wholemeal pasta, potatoes, grains and beans.
• ‘Green plan’: fruits and vegetables, pasta, rice, potatoes, grains and eggs. Healthy snacks include bread, cereals, cheese, milk and protein such as lean meat, poultry and fish.
• ‘Extra Easy plan’: Launched in Jan 09, this easy to follow plan merges the Free Foods of Green and Original plan, giving you a wider variety of Free Foods.

The Slimming World diet program also encourages regular exercising through its ‘Body Magic’ program. The purpose of this program is to introduce exercising at a gentle pace, like getting off the bus a stop early a few times a week, or walking up two flights of stairs instead of riding the lift, then on finding forms of exercising which you can easily incorporate into your lifestyle.

Related Health Article: Where to buy acai berry

Major Benefits and side Effects of Hibiscus Tea

Hibiscus tea is made from the Hibiscus, Hibiscus sabdariffa, a tropical plant. In this tea there is no caffeine so has no side effects. It is the sepals of the flower that are used to make the herbal tea.

Benefits of Hibiscus Tea

It acts as a natural antioxidant. Antioxidants fight with the free radicals in the body. These also boost cell growth, immune system and decreases the risk of cancer & cataracts.
It reduces premature aging.
Hibiscus tea also controls the blood pressure, liver disorders and high cholesterol. Hibiscus tea thus reduces the chances of heart diseases. It lowers the blood pressure so people having low blood pressure should not consume it.
Hibiscus tea is also act as antispasmodic. Thus it reduces the muscle cramps, stomach cramps and even the menstrual cramps.
It is also very effective in losing weight. The enzyme called amylase breaks down the starch and sugar in the body, thus helping you to reduce weight. Therefore you can take a sip of hibiscus tea after meal as this will lower the absorption of carbohydrates. This further will help you in reducing weight.
Hibiscus tea strengthens the immune system as it contains great amount of vitamin C. Vitamin C is beneficial for immune system. So your body will fight against fever and flu more strongly with firm immune system.

Side Effects of Hibiscus Tea

People with low blood pressure should not consume it as it lowers the blood pressure.
In some cases it also produces hallucinogenic effect or you may feel as if been intoxicated. So if you are consuming it for the first time then do not go for it before driving as you may feel very sleepy.
Hibiscus tea affects estrogen level. Also person who has gone for the hormone replacement therapy and using birth control pills should avoid it.
Pregnant and breast-feeding mothers should not take it.
People taking anti-cancer drugs should not take it.

How to Make Hibiscus Tea?

Boil 2-3 cups of water in a saucepan and turn off the heat.
Take 4 fresh hibiscus flowers and put it into boiled water. If you have dried petals then add two tablespoon of these in boiled water.
Put 1 or 2 cinnamon sticks into water.
Cover it and keep it for 15 to 20 mins. Do not keep it beyond 20 mins as this will lead to bitterness.
In case you want  strong tea then add more flower to the water.
Strain the tea.
Add lemon and honey for flavor.

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Green Tea Weight Loss

has become a popular approach over the past few years, but is tea really that effective? This article goes over some of the benefits of green tea weight loss and why it may be the thing you need to lose weight.

It can increase your metabolism, increase your energy and promote healthier skin. Although claims say that green tea can block fat absorption and help you lose weight, in my opinion I think green tea is so good at making one lose weight because it helps people cut drink calories. If one is suddenly drinking tea all the time, juices, sodas and other high calorie drinks do not get consumed anymore. Green tea made help speed up your metabolism and you may see weight loss to begin with, but you can’t rely on green tea to get you to your goal weight or for you to keep the weight off. As stated above, I believe green tea works because it helps you cut out calories without you realizing it. If you drink the tea but continue to drink the same amount of sodas and eat the same amount of food you won’t lose weight. Tea won’t miraculously make you shed pounds.

Studies have confirmed without a shadow of a doubt that Green Tea is a fantastic, 100 percent all natural, chemical free way to weight loss as green tea greatly increases your metabolism and in addition to that also enhances your body’s natural fat burning processes.

In current times, speculations on the use of green tea as a potential therapy for cancer have arisen due to the finding that the polyphenol substance found in green tea can prevent cancer cells from growing.

By acting as a glucose regulator, green tea prevents high insulin spikes, which leads to fat storage. Green tea also helps by slowing down the action of amylase, a certain digestive enzyme. Having understood and accept that teas for losing weight fast is a very effective means towards a slimmer you, lets understand how green tea fat burner actually occurs. By now everyone’s probably heard all the reports regarding the amazing health benefits of green tea. Apart from this the green tea is a powerful anti-oxidant like vitamin C and beta-carotene.

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Weight Loss With Green Tea

Many people suffer from health problems in those days. If you’re one of them, maybe you’ve already taken the necessary steps to bring order to a few kilos. While it is difficult to follow diet plans around especially with so many temptations around them.

Drinking pure water each day might be tempted to drink soft drinks instead, without even thinking that these sodas contain a lot of sugar and, of course, calories. Have you noticed that you can also drink green tea and tie them into your diet plan? Many people with weight problems are already in the hype of green tea, so, will you join?

Well, if you do not already know, green tea has many benefits and can help you lose weight. Although you can exercise regularly and watch your diet, you can take green tea many times as you want. The tea is able to burn fat because of certain characteristics, and that is why many people who lose weight run on grocery stores that want to buy green tea. You can check the diet plans and see if they promote the consumption of green tea. Medical communities are now looking into the situation in the properties of a very healthy tea, perhaps because he has used the environment of food, including experts.

Dieters are advised to take large quantities of food for themselves, and if you ever eat a small portion, it is always thirsty for more, because you’re still hungry. Try to drink water when you’re hungry, especially before eating. If you do not like drinking water, can drink green tea instead. You can hot or cold, and if we are not as sensitive to taste, you can add a little honey or lemon juice.

There is also a diet drink to green tea during meals prefer. It is also interesting because it helps in digestion and keep hydrated. Tea is also known for his appetite for what surely fall to suppress. If you eat more appetite, then it would consume a large amount of food. Only a small portion of food is done, and you’ve eaten as much food to feel.

There is no attempt at dieting, eating between meals too hard, but a few cups of green tea can be any hunger meet. A glass of tea and meals can be replaced. Learning, self-control, because the only way for you to lose the unwanted pounds. Without discipline, you will gain more weight. In addition to losing weight, drinking green tea has other benefits.

While in your diet, you can stimulate the immune system, prevent cancer, and can make a healthy person. Here’s a little secret – the effects of green tea in your weight routine, see, substitute a cup of tea for snacks. Make it a habit to drink green tea every day and can also be added if you want.

The plants can act as a fat burner in your body to lose weight fast. If you have now started to drink, you will be able to see the effects soon. Tell your colleagues about the diet of the amazing healing powers of green tea and how they can help you lose weight. Can see you and your friends, whether green tea is really effective for weight loss.

Some shops sell tea leaves and you can feel the drink at home. Ask the seller how to prepare the tea leaves. If you hurry, you can buy ready to drink green tea in plastic bottles. There are many bottles of green tea in grocery stores and select just a you like. Instead of coffee and other beverages in exchange for green tea.

Not only drinks cheaper, but can help you lose weight and you can make a healthy person.

George S. is a freelance writer, you can read more of his jobs about Green Bridesmaid Dresses and Lace Dresses

Slimming Naturally (Conclusion)

Mealtime Suggestion

Upon rising, drink a glass of purer fruit juice, herb tea, or apple cider vinegar which is about a teaspoon mixed with honey and hot water. This apple cider vinegar with water concoction is an effective slimming formula for me as it has been for many centuries. Apple cider melts fatty deposits in your bloodstream so it enhances the circulation of blood.

For breakfast, you can have some muesli with yogurt and whole grain cereal with skimmed or soy milk. Some alternatives would be fresh fruit with wheat germs and yogurt, or toasted bread with sunflower margarine and honey or savory spread. Drink herb tea, cereal coffee substitute, or pure fruit juice.

For lunch, we have some vegetarian savory made with cheese, nuts or grains or legumes, with a selection of vegetables in season. Or have a mixed vegetable salad with baked unpeeled potato or baked onions. For dessert, try a soaked dried fruit, baked apple, fresh fruit, granola, yogurt, natural fruit jelly, or a tofu dessert, which is tofu is eaten with dried fruit, fresh fruit, or honey.

For supper, eat the kind of food you had for lunch but do so before 6 p.m. Or, you could have something light, like a vegetable soap or fruit. You can also try a mixed salad and yogurt with some vegetarian savory and tofu.

Herbal tea are vital whether you are on a diet or not because they have a string of health benefits. These tea concoctions help reduce body weight. You can try chamomile tea and lemon. This done by boiling a cup of water to a slice of lemon and one teaspoon of chamomile. Cover and leaved overnight. Drink it first thing in the morning. Or, you drink a glass of unsweetened grape juice before breakfast and another in the afternoon. Another concoction is prepared using onions. Chopped onion is added to a glass of boiling water. Then add a few drops of lemon juice. Drink this first thing in the morning.

Aloe Vera is a wonderful tonic that requires sugar and fat metabolism. You can drink two teaspoon of aloe Vera mixed with apple juice. If you do not like the taste of Aloe Vera, you can take this in capsule from which is available at health-food store

The Exercise Factor

Medical science strongly supports the importance of regular exercise. A group of middle-aged men and women followed a fitness program. They showed lower level of blood sugar, fats , cholesterol, and gains in flexibility, strength, and stamina. Longer programs reaped greater benefits such as reduced tensions, improved respiratory capacity, lowered body fat, and increase in one’s sense of well-being.

With regular exercise, the metabolic rate increase, the digestive and circulatory system improve, the heart muscles grow stronger, and the skin acquires glow.

Regular exercise could mean a 5-mile brisk walk a day, swimming, taichi, biking, or yoga asanas. But if you have a heart or uterus problem, jogging is not advisable.

General yoga practice helps combat obesity by toning muscles and enhancing body awareness and willpower, facilitating a more sensible eating pattern. Abdominal contractions prevent and reduce fat bellies and lessen the risk of incurring back disorders.

Alternative Ways

The Ayurvedas has many recommendation for losing weight. Using lemon juice is a very effective means. This is like going to a juice fasting, which also cleanses your body of all toxins.

On the first day, juice or three pieces of lemon mixed with an equal amount of water should be given. One lemon per day should be added until the juice of 12 lemons is consumed per day. The number should be decreased in the same order until three lemons are taken a day You will feel hungry and weak on the first two days, but after that, your condition will stabilize.

Another formula is using bananas and skimmed milk. The daily diet is restricted to six bananas and four glasses of skimmed milk for a period of 10 to 15 days. Then green vegetables may be gradually added, reducing the intake of bananas from six to four. Continue this diet until you achieve the desire weight level. Bananas are ideal for overweight people as it has practically non-sodium.

Base on some recent researches, cabbage has a valuable ingredient called tar tonic acid which inhibits the conversion of sugar and carbohydrates into fat. Taking cabbage salad would be one of the simplest and painless ways of staying slim. A hundred grams of cabbage yields only 27 kilo-calories of energy, while the same quantity of wheat bread will yield about 240 calories, so you get fewer calories while having a lasting feeling of fullness in the stomach. It is also easily digestible.

Losing the first few pounds is easy as this is only water, but shedding the next ones will be a bit hard. Don’t get discourage by this. A steady weight loss is better than an abrupt one because it stays, provided that you also maintain this with proper food intake. Have a better healthful feeling and “thoughts”.

Ron Siojo at http://ronthoughts.wordpress.com, I am not a pro but my experienced and realizations will speak as I submit my articles. Identity crisis is the root and basics of all problems anyone can name, it is the ESSENCE of life. As one goes on, one will realized now its POSITION – We the eternal care givers, the eternal followers ans servants of the Supreme Being. These are my “thoughts,” “ronthoughts.”

Weight Loss Teas

When it comes to losing weight and being just darn good for you, tea is at the top of my list. Both green tea and oolong tea are great for weight loss. I try to have a pitcher of one or the other in my refrigerator at all times! Instead of reaching for the coffee, now I have a glass of iced tea with lemon. I pack a thermos of iced tea and make this my drink of choice throughout the day. It definitely helps – I can feel a difference when I drink it.

Both green and oolong are ancient teas dating back 4,000 years in traditional Chinese medicine. They both come from the same plant…the camellia sinensis. The difference lies in the way the leaves are processed. This is also the art of tea making.

There are different types of green teas. The difference lies in the oxidation of the leaves. Green tea leaves are only partially fermented, hence, the grassy flavor. Green tea is much lower in caffeine than black tea, and extremely rich in antioxidants. Antioxidants prevent free radicals from damaging healthy cells. It also contains catechin polyphenols, flavonoids, theanine, and tannins.

Theanine is an amino acid that is very calming and protects you against daily stress. Flavonids are found in the pigment of the leaves and are known to guard against infection. Polyphenols protect the body from heart disease and cancer.

Studies show Asian men living in the Far East have much lower heart disease and cancer rates, although they smoke heavily. They drink a lot of tea in China. It also helps keep them trim. Green Tea enhances the metabolism – helping your body burn calories quicker.

Oolong tea, sometimes known as wu long, also helps your metabolism. It is hyped as the “weight loss tea” for this reason, but in truth, it is exactly the same as green tea. Remember, they are made from the same plant. And they both are filling, low calorie teas you can have on a daily basis that will improve your health. Oolong tea is often scented with jasmine flowers and contains less caffeine than green tea. Although both teas enhance metabolism, you still need to eat a clean diet and exercise regularly to see the benefits of weight loss. My theory is, you need to drink a lot of water to lose weight, you might as well flavor it to make it the best it can be! Oolong and green tea taste great with a squeeze of fresh lemon on ice! Here’s to your health!

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