Isoflavones are powerful antioxidants found in numerous plant sources. Isoflavone rich foods like beans, tea and soy can protect against certain cancers, and have many other health benefits. But some isoflavones act as phytoestrogens, which may or may not be ideal for some people, especially children.
Green tea for ADHD is rich in isoflavones and depending on the amount given can vary widely. Isoflavones have been linked to depressed thyroid function requiring more iodine in the diet to avoid thyroid problems. Because children are smaller soy infant formulas are affecting them negatively in larger numbers and many people are advocating taking infant formulas made with soy off the market. Isoflavones are in many plants, but you wouldn’t stop eating them. You just have to be aware to balance your children’s ADHD green tea diet and don’t overload them with too much of a good thing.
In countries where large amounts of tea and soy are consumed they also consume large amounts of iodine rich foods, like seaweed which are believed to counteract the negative effects of phytoestrogens. In the U.S., soy is the new wheat; it’s in everything from bread to energy bars creating more and more allergies just like wheat, so the controversial effects of isoflavones will continue.
Is green tea for ADHD? I want you to be aware that there are many benefits using isoflavones; too much of anything is not good. And although the levels of isoflavones vary dramatically between soy products and tea, it is still a good idea to be aware and informed, especially if giving to children, as it will affect them more than an adult.
Using any supplement for children with ADHD, including green tea has its pros and cons. It’s up to the consumer to decide which treatments you feel will beneficial, whether alternative or prescription. There are many people using the amino acid L-Theanine (the beneficial ingredient in green tea) that is thought to help control ADHD and along with Omega-3’s people are finding they are having fantastic results. Another proven supplement for ADHD, besides green tea are special combinations of herbal remedies which includes Hyoscyamus; improving excitability, agitation, and the disruptive behavior common to ADHD. Arsen iod is used to support stability for emotional outbursts, and helps in controlling exasperating conditions which can frustrate someone with ADHD.
R.T. Shelly is a health practitioner researching natural remedies to achieve wellness. Find out more about some of the most effective natural treatments for health conditions such as ADHD. A free E Book is available; Alternative Help for ADHD in Children.
China, in addition to being the homeland to the Han people and fifty-five other ethnic groups, is also the birth place for one of the worldâs most consumed beverage- tea. Tea plants originated in China and were first used for medicinal purposes. It is believed that tea plants have been in existence in China for six thousand years already. Two thousand years ago, tea was developed as a drink. Since then, the Chinese learned to grow tea plants and to use the leaves as various types of tea that we drink today. Chinese tea leaves can be separated into five categories, green tea, black tea, oolong tea, scented tea, and compressed tea.
Of the five categories of tea, green tea is probably the most well-known. It is an unfermented tea. Because green tea is not fermented, its tea leaves maintain its original and natural color. Some well known green tea include Longjing tea from Hangzhouâs West Lake region, Biluochun tea from Jiangsu, Maofeng tea from the Huangshan Mountains of Anhui Province, and Liuâan Guopian tea from Liuâan County of Anhui Province. The black tea, unlike what its name indicates, is actually red. In Chinese, it is pronounced as âhong chaâ, which literally means the red tea. Unlike the green tea, it is fermented. Famous black tea includes keemua tea from Anhui Province and Dian black tea from Yunnan Province. Next is the oolong tea. It is half fermented. Its tea leaves, being loose and thick, are in shades of golden yellow. The most favored oolong tea is bohea tea, which is produced within the Fujian Provinceâs Wuyi Mountains. Other oolong tea may come from Guangdong and Taiwan. The fourth variety is the scented tea. It is found only in China. Scented tea is created by smoking tea leaves with fragrant flowers. Examples of such fragrant flowers are jasmine and magnolia. Of all scented tea, the jasmine tae, produced in Fujian Province, is most famous. Jasmine tea is also most popular with northern Chinese and foreigners. Lastly is the compressed tea, which is compressed and hardened into a certain shape. Compressed tea is suitable for storage and for transportation; thus it is mainly shipped to minority groups living in the border regions of China. Compressed tea can be separated into the tuo tea and the brick tea. The tuo tea is a bowl shaped compressed mass of tea leaves, produced in Yunnan and Sichuan. The brick tea is shaped similar to the shape of a brick. This type of tea is a favorite amongst the Mongolians and Tibetans. Today, tea has grown to become a daily necessity for Chinese people. In fact, it has become a way of way. Tea drinking can promote a healthier lifestyle and the chemical compounds found in certain tea, such as the green tea, have been discovered to inhibit growth of cancer cells. Since the thousand of years in which Chinese tea has been consumed, tea drinking is only becoming more and more popular in todayâs society.